What is My Purpose? Quiz
Takeaway:
The quiz helps you discover whether your purpose lies in service, growth, connection, or creativity.
The results offer guidance on how to align your life with your purpose and seek support when needed.
Throughout history, people have walked the earth wondering: What is my purpose in life? From great thinkers to your next-door neighbor who works at a bank, this question transcends time and status alike.
In my practice, this question comes up over and over again. We all yearn for a deeper sense of understanding and meaning, especially when facing life transitions and challenges, trying to discover our dream job, or simply seeking self-discovery. Let’s face it, finding your purpose as a man in today’s world can feel like you’re stuck in a maze.
Discovering your purpose can bring clarity, fulfillment, and a connection to something greater than yourself. If you're ready to take that first step, here’s a powerful tool to guide your journey.
Take our What Is My Purpose? Quiz
Take a moment to reflect on each question and answer honestly. There are no right or wrong answers, just your authentic feelings and thoughts. This quiz draws on the insights of experts to help guide you on your journey of self-discovery.
1. What brings you the most joy in life?
A) Helping others and making a difference
B) Learning new things and growing
C) Connecting deeply with people
D) Creating and expressing myself creatively
2. When faced with challenges, what is your natural reaction?
A) I seek to solve problems and find solutions
B) I reflect and think deeply about the lessons I can learn
C) I rely on my connections with others to get through it
D) I express my feelings creatively, whether through art, writing, or music
3. What do you value most in life?
A) Making an impact and helping others grow
B) Knowledge, wisdom, and personal development
C) Strong relationships and emotional connections
D) Freedom, creativity, and self-expression
4. Which of these activities do you feel most drawn to in your free time?
A) Volunteering or helping people in need
B) Reading, researching, or self-reflection
C) Spending quality time with friends or family
D) Creating something—art, music, or writing
5. Which of these areas would you feel most curious to explore?
A) To guide and support others in their personal growth
B) To continuously learn and share knowledge with others
C) To nurture meaningful relationships and bring people together
D) To create and inspire others through artistic expression
6. When you think about your future, what excites you the most?
A) The opportunity to make a meaningful difference in the world
B) The chance to continue evolving and learning
C) Building deeper and more meaningful connections with others
D) The freedom to create and follow my own path
7. What motivates you the most when things get difficult?
A) The desire to help others overcome their struggles
B) The need to learn and understand more deeply
C) The support and love of those close to me
D) The chance to express myself creatively and authentically
8. What kind of legacy do you want to leave behind?
A) To have made a lasting, positive impact on the lives of others
B) To be known for wisdom, learning, and personal growth
C) To have nurtured deep, loving relationships with those around me
D) To have created something beautiful that inspires others
9. How do you view your role in the world?
A) As someone who makes a positive difference and helps others
B) As a seeker of knowledge, helping others understand life’s deeper truths
C) As a connector, building meaningful relationships and communities
D) As a creator, expressing myself and inspiring others to do the same
10. When you reflect on your life so far, what brings you the most satisfaction?
A) Knowing that I’ve helped others grow or overcome challenges
B) Feeling like I’ve learned and evolved into a better version of myself
C) Feeling connected and supported by the people around me
D) Creating something that reflects my true self and inspires others
Results:
Mostly A’s: The Purpose of Service and Contribution
Your purpose is deeply rooted in service and helping others. You feel most fulfilled when making a positive difference, whether through guiding, teaching, or contributing to the greater good. Viktor Frankl believed that true meaning in life often comes from focusing on others and overcoming challenges. This drive to serve aligns with your intrinsic need to make an impact.
Mostly B’s: The Purpose of Growth and Knowledge
Your life purpose revolves around personal development and learning. You're a lifelong seeker, always expanding your understanding and striving to improve yourself. The principle of continuous self-growth resonates with you, as you gain satisfaction from acquiring wisdom and sharing your knowledge to uplift others. Your purpose, and inner peace, is rooted in intellectual pursuit and the sharing of what you learn.
Mostly C’s: The Purpose of Connection and Relationships
Your life purpose is found in building deep, meaningful relationships. You probably are a great listener and enjoy spending time with those you love. You thrive on connection and feel most fulfilled when you’re supporting others (like your friends and family) and creating a sense of community, of family. You are likely driven by love, care, and the desire to nurture those around you.
Mostly D’s: The Purpose of Creativity and Expression
Your purpose is anchored in creative self-expression. Whether it’s through art, writing, music, or any other form of creativity, you find fulfillment in bringing your unique visions to life. As experts affirm, self-expression is a powerful way to find meaning, and living authentically aligns with our need to create and inspire others. In this sense, your life purpose thrives when you're free to express your true self.
The next steps
It's normal if the results of this quiz trigger a variety of thoughts and emotions. Here's a key idea to put things in perspective: your life purpose is unique. Don't worry if you don't have a strong sense of your purpose or if other aspects of it remain unclear. Let me help you discover and live your life purpose, with all its challenges and rewards.
If you are struggling with burnout, overwhelmed by the pursuit of knowledge, seeking deeper connections, or seeking to break through creative barriers, I can provide compassionate and practical support. Here are some insights on how to make the most out of your results to get in the right direction, and a little closer to your true purpose.
If Your Purpose is Service and Contribution (Mostly A’s)
I understand how rewarding it can be to commit yourself to serving others. However, I also recognize the impact it can have on your mental health and well-being, from burnout due to constantly prioritizing others to losing sight of your own needs because of insufficient boundaries. When approached with intention, service brings deep satisfaction and a powerful sense of connection to the world. I can help you strike that delicate balance between caring for yourself and contributing meaningfully to others. Through psychedelic-assisted therapy, I provide a space where you can explore your motivations, set healthy boundaries, and develop sustainable ways to give without draining yourself.
If Your Purpose is Growth and Knowledge (Mostly B’s)
Pursuing knowledge and personal growth can be exciting and rewarding, but sometimes, it can lead to overthinking or a sense of isolation when intellectual pursuits overshadow relationships. When grounded in meaningful practice, this drive for learning brings profound insights and wisdom that benefit both you and the people around you. I’ll help you anchor your intellectual growth in practical, actionable ways. Through therapy, I’ll guide you to reflect mindfully, connect deeply with your emotions, and expand your consciousness without getting lost in analysis.
If Your Purpose is Connection and Relationships (Mostly C’s)
I get how important relationships can be—and how easy it is to lose yourself in them. Emotional dependency and people-pleasing can be hard patterns to break, but the desire for connection also brings incredible gifts like empathy and a profound sense of belonging. I’m here to help you build healthy, authentic relationships with your friends and family without sacrificing your own needs. In psychedelic-assisted therapy, we’ll explore your emotional landscape, work through any dependency issues, and strengthen your sense of self-worth so that your connections are grounded in mutual respect and fulfillment.
If Your Purpose is Creativity and Expression (Mostly D’s)
I know the joy and freedom that creativity brings—and I also know how frustrating creative blocks and the fear of judgment can be. It can feel daunting to share your work or even believe in your creative potential. But when you embrace it fully, creativity becomes a pathway to authentic self-expression and a source of inspiration for others. I’m here to help you break through those blocks, tap into your inner inspiration, and gain the confidence to share your unique voice. In therapy, we’ll explore your creative flow and ensure that your self-expression becomes a source of joy and fulfillment.
Final thoughts
The search for purpose is one of the most profound and sacred journeys we can undertake. It's a path filled with curiosity, challenges, and moments of deep insight. Having supported many clients through this exploration, I've witnessed the incredible transformations that come from living in alignment with what truly lights them up.
Your life purpose isn’t a rigid destination but a living, evolving expression of who you are at your core. Whether it's rooted in service, growth, connection, or creativity, your journey is valid, beautiful, and worth exploring. If you're feeling called to take the next step and need compassionate support along the way, I would be honored to walk alongside you. Through therapy, I offer a space where you can deepen your understanding, break free from old patterns, and move toward a life rich with meaning and authenticity.
